Part 2 – Essential Left Hand Principles to Avoid Tendonitis. Paul Katz with Jaia Alli.
  • Pain is Nature’s Warning.
  • Discomfort means pain could be impending.
  • Playing hours a day makes your fingers strong enough – focus on releasing tension and increasing flexibility, not strengthening.
  • No pain, more gain!



Our bodies continually provide us with information, yet we too often ignore or do not understand their messages. Victor Sazer