Body Awareness

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Alisa Weilerstein Interview: Bow Grip & Arm Weight

Alisa Weilerstein in conversation with Paul Katz.

Bow Hold Principles – Part 1

Finger Placement on Bow

Bow Hold Principles – Part 2

Control: Flexibility/Balance

Ears, Mind, Body – Part 1

Empower the Ears and Heart to Lead

Ears, Mind, Body – Part 2

Where True Artistry Begins

Eliminate Left Hand Tension (Part 1)

How to eliminate left hand fatigue and increase agility and ease.

Listen to Your Body

Eliminating Physical Tension

Nervous and Tight? Exhale!

The exhale is nature's strongest emotional and physical release.

Paul Katz on Pros & Cons of Bent Endpins

Companion video to "Sitting: Chair, Feet, Power at Tip"; interview with Rob Mayes.

Right Arm Power

Arm Weight/Gravity

Robert deMaine Interview: Integrating Bow & Body Motion

Robert deMaine in conversation with Paul Katz.

Sitting: Chair, Feet, Power at Tip

Cello lesson with Paul Katz.

Softness is Strength

Tai Chi: Power/Flexibility

Sound Production Principles

Rest, Don't Press

Uniting the Hands

Varying Left Hand Depth

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