sensations

Questions — by Selma Gokcen

"I would like to beg you, dear Sir, as well as I can, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language. Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer." —Rainer Maria Rilke, from Letters to a Young Poet (1903)   Einstein began his career working on his theory of relativity and then embarked upon a thirty-year voyage in search of the so-called "unified [...]

So You Think You Know? (Part 2) — by Selma Gokcen

“Sensory appreciation conditions conception; you can't know a thing by an instrument that is wrong.” -F.M. Alexander. Our body-mind could be called our home. We live in it from the inside, looking out at the world. It provides our orientation, our focus, our sense of what is right and wrong, up and down, around us, beneath us and above us. All day long we are encountering and interacting with the world; stimuli are filtering through our senses and being evaluated against past experience. The question raised within us after only a few lessons in the Alexander Technique is the same one that F.M. Alexander grappled with for nine years as he searched for answers to the mis-use of his voice: what am I doing and how can I know that [...]

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