exhaustion

Keeping Healthy On The Road (or in Your Dorm, Home or Apartment) — by Mark Summer

The fall being my busiest touring season with Turtle Island, I’m often thinking of the best ways to stay healthy and happy throughout the dark days of “flu season.” After years of almost constant travel, with endless days of connecting plane flights, shared van rides, and occasionally horrifically early lobby calls, I feel somewhat qualified as an expert at keeping my body in tune enough to weather the storm of illnesses that plague the general population. In 27 years, I’ve never missed a concert due to illness. I thought I had the flu once while on the road, but at a recent physical/flu shot pitch, my doctor informed me that if I was able to play a concert, it wasn’t the flu. Nevertheless, my record speaks for itself. I’m not [...]

Airplane Diaries — by Alisa Weilerstein

I think it's appropriate that I'm writing my first blog (ever—not only on this site) while flying between Madrid and Copenhagen. I've taken to telling people I live on airplanes lately, which is sort of true since I catch up on sleep most often while I'm in the air, and I've only been in my actual apartment for four days so far this year. I've been in Europe for a few days and for the first time in awhile am experiencing some serious transatlantic jetlag. I can't sleep before 4:30 a.m. and waking up in the morning (in other words, when the sun is up...) has been difficult, to put it mildly. I just finished three concerts in Madrid, playing Osvaldo Golijov's incredible Azul. Given my perpetually bleary-eyed state each [...]

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